Eating in excess can cause overweight; consequently, the effects can be mortal. First, your physical condition is going to decrease and the cholesterol is going to increase. Then, in some moments you can have high blood pressure; thus, you can have diabetes. Finally, and not less important you can suffer of heart attacks which can finish with your life. In conclusion, it is necessary that you have a healthy diet to prevent these illnesses that are mainly caused by overweight.
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